A 12-session programme for managing stress in your school
Managing Stress: A Comprehensive Programme to Support Young People provides a thorough programme for secondary schools to support students in coping with stress.
The world is a highly pressurised and rapidly changing place, which influences the mental, physical and emotional health of all those who live within it. Stress affects children from all social backgrounds and contexts. Stress-related illnesses are no longer confined to ‘grown-ups’, but appear to be affecting young people and children at an increasingly high rate and young age.
Managing Stress: A Comprehensive Programme to Support Young People by Tina Rae aims to address the stressors associated with adolescence, bringing alive a range of stress related problems to participants and enabling them to empathise and problem-solve within a safe and nurturing context.