When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety is a written to help children to understand the nature of worry and the power of relaxation. Anxiety is one of the most frequent challenges experienced by children. Stress can lead to a loss of control, resulting in a loss of emotional control. Prolonged anxiety can also seriously impact success in academic achievement and cause children to avoid social and extracurricular activities. This 2nd edition includes a special section on teaching activities for parents and teachers. Engaging and easy-to-read, this delightfully illustrated book teaches children who experience anxiety to participate in developing their own self-calming strategies.

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