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When My Worries Get Too Big! 2Ed. Revised
A Relaxation Book for Children Who Live with Anxiety
Anxiety is the leading childhood mental health diagnosis.
This book teaches young children about their anxiety (worries) and how to relax their bodies.
The book is filled with wonderfully goofy illustrations that communicate how to recognise stress and moods before they spin out of control.
The direct teaching approach puts the power in the hands of the children themselves.
The book also includes a wealth of information for parents, therapists and teachers about how to put the story and other calming exercises into practice.
Author : Kari Dunn Buron
Description
When My Worries Get Too Big!: A Relaxation Book for Children Who Live with Anxiety is a written to help children to understand the nature of worry and the power of relaxation. Anxiety is one of the most frequent challenges experienced by children. Stress can lead to a loss of control, resulting in a loss of emotional control. Prolonged anxiety can also seriously impact success in academic achievement and cause children to avoid social and extracurricular activities.
This 2nd edition includes a special section on teaching activities for parents and teachers. Engaging and easy-to-read, this delightfully illustrated book teaches children who experience anxiety to participate in developing their own self-calming strategies.
Additional information
| Author | Kari Dunn Buron |
|---|---|
| Age Range | 3 – 12 |
| Format | Paperback |
| Pages | 46 |
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