Help young people to explore and understand feelings behind self-harming behaviour.

Practical and creative ideas, strategies and worksheets will help address issues underlying self-harm which are often stuck in repetitive and destructive cycles.

Deals with feelings experienced in self-harm, e.g., guilt, fear, loneliness, lack of self-worth and negative body image. Takes a mindfulness and positive communication approach of ‘How I am feeling’ rather than ‘Why are you doing this?’.

Ideal for parents, therapists and teachers alike.

To place an order, or to receive a quotation, please fill up an order form and email it to us at products@spedsg.com, or call (65) 6899 8377.